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1:1 Coaching Plans

Our 1:1 coaching plans are designed to meet the diverse needs of runners at every level. The Basic plan offers personalized training sessions tailored to fitness level and goals, ensuring you build a solid foundation.

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The Premium plan takes it a step further, incorporating advanced techniques, nutrition advice, and more frequent check-ins to elevate your performance. Whether you're starting out or aiming for a personal best, we have the perfect plan for you!

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1:1 Basic Coaching Plan
1-2 week blocks
​Introductory and goal setting call​
Unlimited email communication​
Final Surge 
Pre-Race Strategy​ Phone Calls
Quarterly Team Happy Hours
1:1 Premium Coaching Plan
1-2 week blocks​
​Introductory and goal setting call​ or in-person meeting
Unlimited email and text communication​
Final Surge 
Pre-Race Strategy​ Phone Call + monthly phone call check-in
Quarterly Team Happy Hours
Schedule In-person Check-in's

Have a question? We're here to help.

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