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1:1 Coaching Plans

1:1 Basic Coaching Plan

The Basic plan offers personalized training sessions tailored to fitness level and goals, ensuring you build a solid foundation.

  • 1-2 week blocks

  • Introductory goal and setting call

  • Unlimited email communication

  • Final Surge

  • Pre-Race Strategy Phone Calls

1:1 Premium Coaching Plan

The Premium plan takes it a step further, incorporating advanced techniques, nutrition advice, and more frequent check-ins to elevate your performance. Whether you're starting out or aiming for a personal best, we have the perfect plan for you!

  • 1-2 week blocks

  • Introductory and goal setting call​ or in-person meeting

  • Unlimited email and text communication​

  • Final Surge

  • Pre-Race Strategy​ Phone Call + monthly phone call check-in

  • Pre-Race Strategy Phone Calls

  • Schedule In-person Check-in's

Apply for 1:1 Coaching

Thank you for your interest in our 1:1 coaching program! Please fill out the application form below, and a coach will get in touch with you as soon as possible. We look forward to supporting on your journey!
Which Coach Do You Prefer? Required

Thanks for submitting! We'll get back to you in 1-3 business days.

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We can't wait to run with you!

Let's connect!

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